5 Ways to Beat Monday Blues

Are Mondays overwhelming for you too? Does the thought of Monday itself trigger feelings of stress, anxiety or sadness? Do you lack inspiration and motivation to kick-start the week? Well, don’t worry, we are here with five awesome ways to help you beat those dreadful Monday blues easily. 1. Seek Inspiration from Our Quotes Calendar:…

OM : AUM – A Sound, A Symbol or More…

The Om symbol is present almost everywhere. It is in our prayers, in our workplaces, in our homes, on our t-shirts and in our yoga classes. But what does it mean? Where does it come from? These are important questions that we need to keep asking if we are to understand its real significance. Sometimes,…